You want to work your triceps. Or your glutes. Or that weird muscle under your shoulder blade that's been tight for three weeks.
Most fitness apps make you scroll through hundreds of exercises hoping to stumble onto the right one. MuscleWiki flips that completely.
You see a human body. You click the muscle you want to work. It instantly shows you every exercise that targets it — with video demos, step-by-step instructions, and filters for whatever equipment you actually have.
Dumbbells only? Filter it. No gym at all? Filter it. Beginner or advanced? Filter it.
The database covers 2,000+ exercises across every muscle group. Front of the body, back of the body, male or female model, beginner to advanced. There's also a workout generator if you want it to just build a routine for you.
No sign-up. No subscription. No app to download. Just an absurdly well-organized tool that gives you exactly what you need.
Go click a muscle. It's weirdly satisfying.